Tuesday, April 28, 2026

Gentleness requires courage

Violent emotions are not sustainable long-term sources of energy for the struggle. True gentleness is not an absence of anger, but a transformation of anger from the impulse to harm into an unconquerable will to protect and endure.

 

Gentleness is not the willingness to ignore abuse, but a powerful balance that prevents us from being involuntarily triggered and drawn off course. Gentleness is anger brought completely in harness to our highest values. When we are truly gentle, our power cannot be triggered by fate, nor manipulated by others.

 

Gentleness requires more courage than does violence and demands constant training as intense as that for any battle. Gentleness is not a hiding place from life, but a fortress of peace lying beyond the reach of any indignity from fate or foe. To be truly gentle does not mean to leave the struggle for a better world. Gentleness is the art of living in the eye of life’s storms. True gentleness simply means to be in full possession of our own hearts.

                     Jim Rigby

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They simmer and fester

Deep in the soul

 

The anger, dare I say hate?

Those emotions that are both violent and lead to violence.

 

There is energy there

Fire

And the pressure builds

Until we act out, our emotions making our choices

rather than our brains

 

We are in the territory of demons

What else can we call them

These malign thoughts

This foul presence

 

The feelings are not unfounded.

The greed is real

So are the abuses of power, and the lies

The harm is real

People are oppressed, and freedom is stolen

Children are killed

 

People in power do evil things,

And do not care (do you?)

 

How can we not be mad!  How can we not respond with every fiber of our being?

How can we not resist, violently, angrily!

 

And yet we live in the shadow of the cross

Or perhaps, on this day, the firing squad

 

And the words of Jesus echo:

Forgive them

Today you will be with me in paradise

Mother, behold your son

Behold your mother

 

On that day, in the midst of the pain and brutality

The injustice

There was peace

A peace that was beyond understanding

 

There was gentleness

 

Just as violence emerges from hate

So gentleness emerges from peace,

 

And peace

Comes because the Lord is near (Philippians)

 

It is peace that guards our hearts and our minds

Peace that makes us

Healers

And the carriers of hope

 

There are too many days when I am not peace-filled

Too many days when my soil is roiled

Too many days when what oozes from my soul are not

The fruits of the Spirit

But the produce of the Flesh

 

I don’t want to be like that

I don’t want to be tossed around by the winds of hate

I don’t want to be manipulated by the likes of Donald Trump

 

I want to be gentle, kind, forgiving

A healer

 

I know I cannot ignore evil.

I cannot step back into silent places of safety

But I can be controlled by love

I can let Jesus have possession of my heart

 

And I can be a safe place

In the midst of the storm

 

And that, that

Is what I want to be

 

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