Affection

"Affection is important because it counters anger, hatred and suspicion that can prevent our minds from functioning clearly."

                                                                The Dali Lama

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what a difference it makes

when someone gives us

a smile

a compliment

a hug

when it is clear that we are valued

and

appreciated

affection

affirmation

acceptance

the antidote

to hatred

paranoia

judgment

so

seriously

say something nice

give someone a hug

be

present

it’s important